Find Your Balance with YLD

Join the ISBA's Young Lawyers Division on Saturday, April 7, for yoga and brunch at the Chicago Regional Office.

Studies show that practicing lawyers commonly struggle with depression, anxiety, and stress. Carving out downtime to decompress from work-related stress is one way to combat these issues. Physical activity is one of the most effective ways to recover from the demands of a stressful job. This upcoming event is the perfect opportunity to set aside a couple hours to focus on yourself, participate in a relaxing and stress-free yoga class, and enjoy the company of other young lawyers over mimosas and brunch. 

Bringing your own yoga mat is encouraged, but not required. All skill levels are welcome.

Online registration is now open. Tickets are $20 and include the cost of yoga and brunch.